Ear Health Your ears have two main functions, hearing and balance, and they need to be taken care of just like our eyes, nose and teeth. The ears’ functions depend on specialised receptors called hair cells that are found in our inner ear. The ear consists mainly of three parts: The outer ear, which provides […]
International Stress Awareness Day International Stress Awareness Week is a major annual event focusing on stress management and campaigning against the stigma associated with stress and mental health issues. It was established in 2018 to raise awareness about stress prevention. The highlight of the week is Stress Awareness Day, established over 24 years ago in
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