Gut Health What does the gut consist of? The gut refers to your gastrointestinal (GI) system, which consists of a long hollow winding tube that starts from your mouth and travels all the way through your digestive system. The health of this system generally depends on the types and levels of bacteria found in your […]
Elementor #3206 A world with access to good quality healthcare coverage for everyone is one we all wish to live in, but for health systems to work, they must work for everyone, no matter who they are, where they live, or how much money they have. There are many barriers to accessing all-inclusive health care,
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Ear Health Your ears have two main functions, hearing and balance, and they need to be taken care of just like our eyes, nose and teeth. The ears’ functions depend on specialised receptors called hair cells that are found in our inner ear. The ear consists mainly of three parts: The outer ear, which provides
International Stress Awareness Day International Stress Awareness Week is a major annual event focusing on stress management and campaigning against the stigma associated with stress and mental health issues. It was established in 2018 to raise awareness about stress prevention. The highlight of the week is Stress Awareness Day, established over 24 years ago in
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